How to brace your core ‼️ STOP sucking in… #corestrength Dr. Rob Jones 1:00 2 months ago 12 866 Далее Скачать
How To Brace Your “Core” Muscles Correctly (Back Strength) Rehab Renegade 0:35 4 years ago 58 025 Далее Скачать
Stop Sucking Your Belly In! It’s Making You Weak #core #abs #absworkout #workout Conor Harris 0:22 2 days ago 67 319 Далее Скачать
You're Engaging Your CORE Wrong! - Exercise FIX 🙌🏾🙌🏾🙌🏾 Michelle West 7:50 4 years ago 272 169 Далее Скачать
How to Engage Your Core Properly | PLEASE STOP SUCKING IN! Journey to Wellness with Deborah 7:14 4 years ago 4 794 Далее Скачать
This Is Why You NEVER Suck Your Belly In! (How To Brace Your Core) Dr. Rob Jones 5:46 2 months ago 3 951 Далее Скачать
How to FINALLY brace your core CORRECTLY | Don’t make this mistake! Mitch Harbaugh 0:40 2 years ago 30 438 Далее Скачать
How to Properly Engage Your Core! Awake Pelvic Health & Wellness 0:36 2 years ago 32 434 Далее Скачать
I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts Bad Yogi Yoga 0:34 3 years ago 6 648 972 Далее Скачать
Learn how to brace your core the right way! #shorts Dr. Rob Jones 0:45 1 year ago 5 128 Далее Скачать
HOW TO BREATHE AND BRACE WHEN YOU SQUAT | #shorts #youtubeshorts The Strength Co. 0:55 1 year ago 27 431 Далее Скачать
Sucking in vs Bracing The Abs During Exercise The Red Delta Project 2:07 7 years ago 10 348 Далее Скачать
